July 4th in Lakeside, Michigan
Thanks for checking me out. I am wrapping up the best July 4th weekend EVER! I made a little video of the parade in Lakeside, Michigan yesterday. Check out the video here. I also posted pictures and notes about the festivities. Check it all out on my blog, Lines on the Road.
The Top 10 Murphy-Goode candidates will be announced on Tuesday. I am waiting with bated breath. I’ll keep you posted…
I’m in the TOP 50 for A Really Goode Job!
Voting has been suspended for rest of the Murphy-Goode A Really Goode Job application process. I’m not gonna lie -this makes me happy. Now I can spend my energy on creating content and connecting with you through my blogs and other networks. The top 10 candidates will be announced in just over a week. I am so grateful to all of you who have supported me so far and who are rooting for me to make it to Healdsburg to take on the Lifestyle Correspondent position in August. Seriously, thanks! Check out my blog to see what I am up to day to day and Thanks Again!
PLEASE VOTE FOR ME!!
If you are here to vote for my video, you’ve come to the right place!
Click HERE, watch and vote.
You’ll need to reply YES to the email Murphy-Goode will send you right after you enter your email.
Thanks so much for your support!
Lots of Love and Good Karma coming your way,
Natasha
What’s Happening Now
Master Classes at Yoga Glow
Master classes are set in a longer format and delve deeply into specific areas of study and practice. In the following related master classes we will work on chest, shoulder and back openers. In the second class, we will continue the theme and move into the hips, sacrum and lower back. Both classes will address the complete body while targeting areas of tension and holding. Some level of yoga experience is required. Please feel free to contact me with any questions.
Sunday, May 31st
10:30 am – 12:30 pm
Master Class: HEART WIDE OPEN
Join me for a fun and challenging vinyasa class that will encourage spaciousness in the chest, shoulders and back. You’ll feel your heart beat as we move through creative flows and while exploring the depth of heart opening postures. Be prepared to sweat and try new things!
Sunday, June 14th
10:30 am – 12:30 pm
Master Class: HIPS WITH HEART
A great class to follow HEART WIDE OPEN. We will explore the connection between your heart and hips. By first opening the back and chest, we will move deeper into the hips and lower joints to create true freedom of movement. We will build a flow and work our way into longer hip opening postures to bring profound and noticeable space in the body.
yoga instructor
Hi, thanks for stopping by. I’m currently on the road and teaching some classes at Yoga Glow in Three Oaks, Michigan. Please stay tuned for upcoming events, articles and other interesting tid bits.
Peace and Practice,
Natasha
tashtash@gmail.com